December 8, 2025 12:00 PM – 1:00 PM

Flow Yoga

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Flow Yoga
Red Room 533 5th Street Columbus, IN 47201

Join us for a one-hour session with certified yoga instructor Sonia Aponte. This class will focus on a smooth, continuous flow of movements linked to the breath to help achieve a mind/body balance.

Upcoming Dates

  • Monday, December 8
  • Monday, December 15
  • Monday, December 22
  • Monday, December 29
  • Monday, January 5
  • Monday, January 12
  • Monday, January 19
  • Monday, January 26