March 9, 2026 12:00 PM – 1:00 PM

Flow Yoga

Flow Yoga
Red Room 533 5th Street Columbus, IN 47201

Join us for a one-hour session with certified yoga instructor Sonia Aponte. This class will focus on a smooth, continuous flow of movements linked to the breath to help achieve a mind/body balance.

Upcoming Dates

  • Monday, March 9
  • Monday, March 16
  • Monday, March 23
  • Monday, March 30